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Notes from Ben

Making an Appointment with Ben Stone Massage Therapy

    Here’s what you can expect when you make an appointment with Ben Stone Massage Therapy. First of all if you’re making an appointment online you should receive a confirmation email. If you don’t receive a confirmation email, please check your spam or junk mail folders because if you don’t see an email confirmation, chances are likely that you don’t have a confirmed appointment. If at any time you wish to verify an appointment, simply contact Ben. Inside the confirmation email contains a link for a health history form, filling out this form is helpful as it allows me to prepare specifically for your first appointment. Reminder: there is a 12-hour… Read More »Making an Appointment with Ben Stone Massage Therapy

    Does Deep Tissue Massage Hurt?

      There is a misconception that Deep Tissue Massage should hurt. That is absolutely not the case. Try and think about pressure in terms of sound and it’s volume. If you crank up the volume too much the message gets distorted and it can even hurt your ears, the same is true for pressure and massage. If you apply too much pressure the message will get distorted resulting is less effective bodywork and likely pain and discomfort. Massage is not a scenario where you should attempt for “no pain, no gain”. The amount of pressure should be communicated with your massage therapist so that the sensation feels helpful, comfortable and relevant… Read More »Does Deep Tissue Massage Hurt?

      Top 3 Reasons to Get Massage

        Massage therapy has been used for centuries to help people relax, alleviate pain, and improve their overall well-being. Today, massage is still one of the most popular forms of alternative therapy, with millions of people worldwide seeking it out each year. In this article, we’ll explore the top three reasons why people get massages and provide references to support each claim. Pain Relief One of the primary reasons why people seek out massage therapy is for pain relief. Whether it’s due to chronic conditions like arthritis, sports injuries, or even everyday aches and pains, massage can help reduce pain and improve mobility. A study published in the Journal of Complementary… Read More »Top 3 Reasons to Get Massage

        New Co-Worker needs a name

          Hey all. I recently added a new Co-worker at Ben Stone Massage Therapy. I need help in naming the new massage table. What would you call it?

          Showing Off New Gear

            Check it out. Ben Stone Massage therapy has new a new look. Here is a glimpse of Ben modeling the stocking cap and shirt. What do you think ?

            Thank You from Ben Stone Massage Therapy

              I wanted to write and personally express my appreciation for you trusting me with your massage therapy. I am truly thankful for this job that has turned into a career and I am so thankful for everyone I have met along the way. My journey with massage started over 20 years ago when I felt a desire to try something different. I was fresh out of college working at a desk job that I didn’t really love, but it was a job with benefits and helped me pay the bills. After a couple of years at the desk job I decided to go back to school for massage therapy, not… Read More »Thank You from Ben Stone Massage Therapy